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< LIVE QUESTIONS ANSWERED: Miryam When we do the acupressure: does the order in which we do the precise point matter; how long should we massage each point; can we put pressure on two different points at the same time or do we need to put pressure on only one at a time and does…

LIVE QUESTIONS ANSWERED: Casey This is the second month in a row this happened. My LH Peak was on Day 11, which means I Ovulated on Day 12. (I took a few LH tests that day and it went down enough to show that my peak was Day 11. I also use an app) However…

LIVE QUESTIONS ANSWERED: Sosi How can i improve my AMH? My test came out very low. Casey Sometimes I need to administer my accupressure while out in public. 1. Does it matter if we are doing accupressure with direct contact to on our skin? Does it make a difference if we are wearing pants while…

LIVE QUESTIONS ANSWERED: Valentyna Probably I overdid acupressure protocols during the follicular phase (three times a day until the expected ovulation day) –&gt; I did not ovulate and, instead, my follicle kept growing and increased to 34 mm by D3 of my period. The doctor prescribed me progesterone and premarin for ten days. I understand…

LIVE QUESTIONS ANSWERED: Monika 1. I joined FAM last week and I am lost with all these videos,there are so many of them.But what to follow is difficult.I was expecting a clear set of instructions that I could follow.I am in my 43’s and I can not afford to wait more or just keep browsing…

LIVE QUESTIONS ANSWERED: Manisha I think I am not ovulating because I have been trying after my periods at my 14th day which makes me bit ☹️ and phase 3 I should not do when I m in periods after how many days can I start for ovulation exercise. 2= what supplements you recommend living…

LIVE QUESTIONS ANSWERED: Cindy I’ve been in FAM for 3 months now.  I’m 43yo, repeated failed ivf’s and have elevated fsh and poor egg quality.  I have been doing acupressure daily, taking supplements (cenitol, estrofactor, cervical mucus, maca harmony, prenatal, omega, coQ10, vitamin D, evening primrose, vitex).  I also finished the Ultra GI and 10…

LIVE QUESTIONS ANSWERED: Casey I know we are supposed to keep our body warm during this process. I have a personal hot tub and can set it to whatever degree I would like. 1. Do you recommend (or not recommend) going into hot tubs during this process? 2. If we can go into hot tubs,…

LIVE QUESTIONS ANSWERED: Ellie How do I raise my AMH naturally? If I don’t “peak” according to ovulation strips, does that mean I did not ovulate? Ana I’m 46 this month, have had irregular periods with low AMH for the last two years after a miscarriage with a lot of stress. We tried to get…

LIVE QUESTIONS ANSWERED: Mercy Which vitamins should I take first and later. I have not order yet. I think I’m allergic to probiotics supplement, when I take it, it gives me UTI. Should I try again? I’m currently taking one a day prenatal1. Can I continue take that instead of metagenics plus one prenatal packet?…