Archive for October 2023

  LIVE QUESTIONS ANSWERED: Rosa I was expecting my period but nothing yet, today is Day 32. As I mentioned in other emails, I had a D&C on August 1st. My last period was strange, not heavy, small spots, brown, the doctor told me is normal after a D&C. I am waiting for the period…

  LIVE QUESTIONS ANSWERED: Helen 1) I took a blood test last week, my FSH was 17.5 which the doctor thinks is very high, is there any suggestion/ protocol I can use to bring it down?  2) Am 44 yrs old, blood flow during my cycle has significantly reduced in the last few months, any…

  LIVE QUESTIONS ANSWERED: Kathryn I started FAM, towards the end of my cycle, I’d also just completed the balance and restore free program. My period came much earlier than usual too. Do you recommend staying in month 1 until my next period before starting month 2?Also I haven’t sourced supplies yet for supplements and…

  LIVE QUESTIONS ANSWERED: Julia My most recent ultrasound revealed multiple fibroids of various size. My doctor recommends surgery if I plan to have a baby. Which has its own risks as well. Any particular protocols I should prioritize to shrink them naturally? What time frame should I consider?  

  LIVE QUESTIONS ANSWERED: Bedrya I have a history of fibroid. Maca was recommended last meeting for balancing hormones. However, I researched more and found maca is not recommended for people with endometriosis and fibroid.  Sosi Thank you so so much for your support!!! My period is back after four months struggle. Your weekly support…