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  Itohan How do I know which moxa to do. That is, how do I differentiate between when to do abdominal moxa and leg moxa. Riley I’m about to start the Metagenics 10-day cleanse portion of the recommended preconception protocol and noticed that there is very little healthy fats and nutrient-dense proteins in the recommended…

  Deanna If my period comes back after 3 months should i stop the phases protocol or continue? 2) Cervical mucus changed finally after phase 4 then first wk of phase 1 I spotted. Full period hasn’t come. Barely even need a pad but period was absent for 3 months . Is this a period…

Riley 1. For natural cycles, when is it wise when starting FAM to start to TTC? Would it be post-preconception detox protocol or after 3 months to ensure optimize fertility? 2. When using the moxa belt, are the mini-moxas that are put into the burners supposed to burn all the way down or is it…

Sophia I have an autoimmune condition/blood disorder and need to be careful to modulate as opposed to boost my immune system. Are there any acupressure points in FAM that I should steer clear of? Also, should I be more careful of the metagenics detox and probiotics? Sandra Will this program still work for me considering…

  Deanna Is there specific phases or protocols I should focus on for hot flashes to end and period to come back? Does this naturally bring progesterone back into balance from its low levels and how long do we need to keep doing this for the levels to stay balanced ? Kasia I need guidance on exercise.…

  Dipti 1. After doing acupressure is it normal the points 5 and 6 on my leg to hurt for 2 days. Or this is because I need to focus on that area more as the energy is blocked? 2. I have irregular periods, I’ve been following the plan but it’s been 3 weeks since…

Inez Hello, I was just wondering if there are any Chinese herbs/medicines that can be taken in conjunction with the FAM method that would help with fertility? Thank-you Vanesa 1) If I still don’t have the moxas, can I just do castor oil on the uterus? Or alternate liver/uterus? 2) On day 10 I felt…

    LIVE QUESTIONS ANSWERED: Jessica I have recently been diagnosed with breast cancer. I started egg retrieval meds this past Sat and am doing the IVF protocol. I am probably only going to be able to do 1 retrieval because my oncologist is pressuring me to start chemo right away. I will be freezing…

    LIVE QUESTIONS ANSWERED: Kiran I have question about my MTHFR test results. Rachelle 1) Are you familiar with the Tempdrop device and app for BBT tracking? It tracks your temp from your arm. Do you have any experience using this and have any feedback on the accuracy? 2) My temps have been really low…

  LIVE QUESTIONS ANSWERED: Jessica 1. I bought my moxa belt kit as recommended, but the only time I tried to use it it felt too Hot and I was afraid of getting burnt so I stopped . Plus I found the smell super strong . Is the intense hit normal ? Can you do something…