Archive for January 2022

Watch this Week’s Coaching Call   WRITTEN-IN QUESTIONS ANSWERED: Leanne (05:06) Is there an easier way where I can convert the BBT chart from PDF to enable me to open it in excel to fill in my BB temperature daily to form my chart or do we make up our own? Michelle W (09:47) 1.…

Watch this Week’s Coaching Call   WRITTEN-IN QUESTIONS ANSWERED: Mushina (03:09) Should I continue mcq10 and other medications while I am on period and all the phases? How long should I take the medicines? Mariana (11:47) I currently have a 1.7 mm stone in my gallbladder. The doctors recommended that I have a gallbladder removal…

Watch this Week’s Coaching Call   WRITTEN-IN QUESTIONS ANSWERED: Aimee (03:12) I am allergic to maca and have low progesterone. I am taking Vitex daily & ashwagandha intermittently and melatonin 3-6 mg at night. Any other suggestions for progesterone? Sarah (10:48) I live in the UK and am finding it very confusing/overwhelming to source supplements…

Watch this Week’s Coaching Call   WRITTEN-IN QUESTIONS ANSWERED: Victoria #1 Can you give some help with coping with early ovulation? Sometimes it’s day 8 for me – what recommendations can you give me to handle this? I get some lower back tightness and I read MPCA not over the abdomen for early ovulation but…