Archive for August 2023

  LIVE QUESTIONS ANSWERED: Julia 1. Would it be ok if i continue doing 16-8 intermittent fasting while doing FAM? 2. Is it ok to go on a 72 h fast while doing FAM?3. If on occasion will be consuming alcohol, any recommendation on which one is least harmful? Samantha 1. After my first few…

  LIVE QUESTIONS ANSWERED: Samantha 1. I notice that the maximum effort schedule shows alternating moxa, castor oil packs, and abdominal massage (one each day). Is there any harm to doing all three of these in the same day and doing them up to every day if feeling called or is this too much? For…

<<   LIVE QUESTIONS ANSWERED: Helen what is Bone Broth + Supplements? It is written on some of the sheets.

<< LIVE QUESTIONS ANSWERED: Prathi Castor oil packs I am avoiding in follicular phase as I tend to ovulate early. Can I do them during other phases? How about when I get positive pregnancy test. these packs are used on liver and uterus. Do I need to do them both on the same day half…

< LIVE QUESTIONS ANSWERED: Miryam When we do the acupressure: does the order in which we do the precise point matter; how long should we massage each point; can we put pressure on two different points at the same time or do we need to put pressure on only one at a time and does…