Posts by adminheidi

  LIVE QUESTIONS ANSWERED: Kernjeet Is well water ok to drink? And are scented candles bad for egg quality? Maria Can I have porridge for breakfast? Can you suggest a brand or ingredients? I live in the UK. Lissette Where do I find the moxa bustion video? How do I use the smokeless moxa? Elena…

  LIVE QUESTIONS ANSWERED: Diana I have a severe vitamin D deficiency. It was 24 and here in the Netherlands it is supposed to be between 50 and 150. What are the thoughts in Chinese medicine about a vitamin D deficiency and getting and staying pregnant?Is there anything (other than taking a vitamin D supplement)…

  LIVE QUESTIONS ANSWERED: Mahra What is the cause of fluid in the uterine cavity and what can I do to eliminate this? Tonna Thank you for your response to my last question! I’ve received some test results since then and am reaching out to see what I should prioritize in FAM given these results…I…

  LIVE QUESTIONS ANSWERED: Niki When completing the checklist while doing alternate phase 2 and phase 3 protocols, do I also document it like this on the paper checklist?Can you do abdominal massage everyday if you’re not ovulating and doing alternate phase 2 and phase 3 protocols?  

  LIVE QUESTIONS ANSWERED: Sarah Is it recommended to use Chinese herbs? What supplements should I be taking, living in the uk?  

  LIVE QUESTIONS ANSWERED: Rosa I was expecting my period but nothing yet, today is Day 32. As I mentioned in other emails, I had a D&C on August 1st. My last period was strange, not heavy, small spots, brown, the doctor told me is normal after a D&C. I am waiting for the period…

  LIVE QUESTIONS ANSWERED: Helen 1) I took a blood test last week, my FSH was 17.5 which the doctor thinks is very high, is there any suggestion/ protocol I can use to bring it down?  2) Am 44 yrs old, blood flow during my cycle has significantly reduced in the last few months, any…

  LIVE QUESTIONS ANSWERED: Kathryn I started FAM, towards the end of my cycle, I’d also just completed the balance and restore free program. My period came much earlier than usual too. Do you recommend staying in month 1 until my next period before starting month 2?Also I haven’t sourced supplies yet for supplements and…

  LIVE QUESTIONS ANSWERED: Julia My most recent ultrasound revealed multiple fibroids of various size. My doctor recommends surgery if I plan to have a baby. Which has its own risks as well. Any particular protocols I should prioritize to shrink them naturally? What time frame should I consider?  

  LIVE QUESTIONS ANSWERED: Bedrya I have a history of fibroid. Maca was recommended last meeting for balancing hormones. However, I researched more and found maca is not recommended for people with endometriosis and fibroid.  Sosi Thank you so so much for your support!!! My period is back after four months struggle. Your weekly support…