Archive for August 2024

  Itohan How do I know which moxa to do. That is, how do I differentiate between when to do abdominal moxa and leg moxa. Riley I’m about to start the Metagenics 10-day cleanse portion of the recommended preconception protocol and noticed that there is very little healthy fats and nutrient-dense proteins in the recommended…

  Deanna If my period comes back after 3 months should i stop the phases protocol or continue? 2) Cervical mucus changed finally after phase 4 then first wk of phase 1 I spotted. Full period hasn’t come. Barely even need a pad but period was absent for 3 months . Is this a period…