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Fatima I’ve had three failed IVF attempts and am now trying to conceive naturally. My follicular phase is very short, with high LH levels appearing on days 5 and 6. I’m wondering if there are ways to extend my follicular phase or lengthen my overall cycle, as it’s quite short. After my last IVF attempt…

Ashley I’m finally in Phase 2 and feel very proud to have a period after skipping last month. What’s the best bonus exercise and when should I start it? Samantha If I’ve run out of eggs, will the acupressure & moxa & either clomid or Letrozole tablets allow me to multiply to make more folicles…

Namratta This is the first month I started with your fertility activation protocol. I have been tracking my hormones since May 2024, i.e., estrogen, LH, and PdG with Inito kit. My LH and estrogen have been good since time I started monitoring, and ovulation was confirmed by PdG levels. But this month my LH did…

  Danielle #1) I’m on day 8 of my cycle. I started taking birth control on day 2 of my cycle to prepare for my first IVF treatment and scheduled to keep taking it until Monday of next week (day 14). My egg retrieval is scheduled tentatively for Nov 4th (day 28). Currently I’m doing…

  Samantha I’m only still in phase 1 which acupressure exercises & I’ve only been able to do exercises once a day as I get tired randomly & can’t seem to stay awake to do them second time so far & still no sign of my periods returning so should I do the phase one…

  Samantha Coz of my age & my real need & want to become a mom with my own baby or two I need to get my period cycles back & not sure how long fam will take to do that or if it will do that but giving it my all but in the…

  Zhanna If I didn’t have a period in 6 months how do I know which phase am I in? Kay What foods help with progesterone rise please 2. Being vegetarian which diet should I follow

  Nichole Hello and hope all is well, I have not been able to make the last few support calls due to work but I wanted to post a question, and I cannot remember how to do this. My question is related to one of the items that needs to be tracked in the monthly…

  Itohan How do I know which moxa to do. That is, how do I differentiate between when to do abdominal moxa and leg moxa. Riley I’m about to start the Metagenics 10-day cleanse portion of the recommended preconception protocol and noticed that there is very little healthy fats and nutrient-dense proteins in the recommended…

  Deanna If my period comes back after 3 months should i stop the phases protocol or continue? 2) Cervical mucus changed finally after phase 4 then first wk of phase 1 I spotted. Full period hasn’t come. Barely even need a pad but period was absent for 3 months . Is this a period…