Natural/IUI or Medicated Cycle Program
Phase 1: Menses
Natural/IUI or Medicated Cycle Program
Phase 1: Menses
Affirmations
Choose the one you need to hear today:
I release that which no longer serves me and make room for new life.
I allow my feelings to be and have the strength to move through them.
Although I’m not pregnant yet, I’m giving my body what it needs to thrive.
Fertility Activation Method™ Phase 1 Introduction
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Fertility Activation Method™ Phase 1 Menses Protocol
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Phase 1 Exercise
Practice this exercise to cleanse your womb during menses.*All exercises can be used during any time of your cycle. The entire exercise series can also be done at any time during your cycle and/or pregnancy. You can find the entire exercise series in Fertility Activation Wellness.
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↑ Click the links above to access the videos ↑
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FAM Bonus Content:
Download the Phase 1: Introduction Video here
Download the Phase 1: Menses Protocol Video here
Download the Phase 1: Exercise Video here
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Download the Calendar and Checklist
For Natural/IUI/Medicated
In the case of any discrepancies you find between the FAM Calendars and other areas of the program in regards to the frequency and timing throughout your cycle to use any of the FAM modalities, always refer to the FAM calendars. They are the most currently updated.
Download the Calendar and Checklist
For Natural/IUI/Medicated
"In the case of any discrepancies you find between the FAM Calendars and other areas of the program in regards to the frequency and timing throughout your cycle to use any of the FAM modalities, always refer to the FAM calendars. They are the most currently updated."