Welcome to Pathway Tracking

Introduction

Welcome to Pathway Tracking

Introduction

Introduction to Pathway Tracking

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How to Use the Tracking Tools

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Understanding the Goals of the 4 Phases of Your Cycle

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Guidelines to a Healthy Cycle and BBT Charting

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Download your Monthly Self-Assessment Tracker

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Download your 4 Phase Tracker

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0fxlVwnU

Download your Monthly Self-Assessment Tracker

DOWNLOAD NOW

Download your 4 Phase Tracker

DOWNLOAD NOW

Q: What exercises are safe while trying to conceive and pregnant?

A: I recommend doing the exercises in the FAM program. In the resource section you can do the whole 30 minute routine. These exercises are not only safe, but are designed to enhance your fertility.

Read My General Guidelines