Welcome to Fertility Fast Track
Welcome to Fertility Fast Track
Point 6: Your Immune System
Today's fertility pressure point focuses on boosting your immune system.A weakened immune system can compromise your reproductive health and cause systemic inflammation. Activate this fertility pressure point to give your immune system the boost it needs.
Use this point if you experience:
Allergies, frequent colds, skin rashes and sensitivity, sinus congestion, autoimmune issues, sadness, depression, frequent crying, or any symptoms from the lung qi deficiency category.
Bonus Affirmation
I am ready to let go of what was and accept what is with gratitude.
Bonus Nutrition Tip
Eat daikon radishes to support your immune system. They can be juiced, added to salads, eaten as a side or stir-fried.
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FAQ’s
- Do each point the length of the video – about 1 minute each.
- You can massage the points as often as you’d like throughout the day. I recommend 1-3x/day.
- You can use any finger to massage the points. Use whatever finger is most comfortable for you.
- Feeling tenderness at the points is normal. That is the body working out blockages and is usually a sign that point needs attention.
- It’s normal to have an emotional release after doing the acupressure. This is healthy and normal. Better out than in!
- It’s also normal to not feel a physical or emotional reaction after doing the acupressure. It is still taking effect.
- These points are good for men, too. Feel free to invite your male partner to join.
- Sometimes one side will be more tender than the other. It’s common for one side of the body to have more blockage than the other.
- You can combine the points with one another. Trust your intuition and begin to see what feels right. You can do all 7 points together by the end of the program, or you can mix and match the ones you feel you need to focus on that day.
- It’s normal to feel tenderness in the points for up to 24 hours after doing the acupressure. The points continue to stay activated.
- Do not press so hard that you give yourself a bruise.