Welcome to Fertility Fast Track
Welcome to Fertility Fast Track
Points 4: Your Flow
In Chinese medicine there's a saying, "Where there is blockage, there is disease. Where there is free flow, there is health."
The incredible beauty of the acu-meridian system is that by stimulating specific pressure points, you encourage the complex communication needed throughout your body for conception to take place.In this video, you're going to learn about moving blood and energy in the body and fertility pressure points that help restore free flow.
Use this point if you experience:
Blood clots, dark flow, heavy flow, menstrual cramps, fibroids, polyps, endometriosis, PCOS, poor circulation or any symptoms from the blood stasis category.
Bonus Affirmation
My body, my mind and my emotions are in balance.
Bonus Nutrition Tip
Eat one organic raw carrot daily to bind to excess xenoestrogens and move them out of the body.
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FAQ’s
- Do each point the length of the video – about 1 minute each.
- You can massage the points as often as you’d like throughout the day. I recommend 1-3x/day.
- You can use any finger to massage the points. Use whatever finger is most comfortable for you.
- Feeling tenderness at the points is normal. That is the body working out blockages and is usually a sign that point needs attention.
- It’s normal to have an emotional release after doing the acupressure. This is healthy and normal. Better out than in!
- It’s also normal to not feel a physical or emotional reaction after doing the acupressure. It is still taking effect.
- These points are good for men, too. Feel free to invite your male partner to join.
- Sometimes one side will be more tender than the other. It’s common for one side of the body to have more blockage than the other.
- You can combine the points with one another. Trust your intuition and begin to see what feels right. You can do all 7 points together by the end of the program, or you can mix and match the ones you feel you need to focus on that day.
- It’s normal to feel tenderness in the points for up to 24 hours after doing the acupressure. The points continue to stay activated.
- Do not press so hard that you give yourself a bruise.