Balance and Restore Resources

Balance and Restore Resources

Egg Quality Boost Protocol

Use this protocol only during the follicular phase of your cycle from Day 1 through ovulation. Do not use the point Spleen 6 after ovulation. It is to be avoided if pregnant.

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Zen Fertility Yoga (Fertility and Pregnancy -Safe) Exercises

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Q: What exercises are safe while trying to conceive and pregnant?

A: I recommend doing the exercises in the FAM program. In the resource section you can do the whole 30 minute routine. These exercises are not only safe, but are designed to enhance your fertility.

Read My General Guidelines