Skip to content
- Deanna If my period comes back after 3 months should i stop the phases protocol or continue? 2) Cervical mucus changed finally after phase 4 then first wk of phase 1 I spotted. Full period hasn’t come. Barely even need a pad but period was absent for 3 months . Is this a period ? Are there any phases I should focus on to bring the flow on? Should I keep goin? Also during those 4 phases the hot flashes I was having disappeared but when I stayed to spot they came back hmm?
- Riley 1. During the preconception cleanse when we start the 10-day cleanse portion (Clear Change® 10 Day Program with UltraClear® Plus pH), are we still not taking prenatals and other supplements? 2. Around how long may it take on average to reduce pre-menstrual spotting when using the Stop Spotting and Bleeding Protocol? If we’re prone to premenstrual spotting, can you advise how to use this protocol to support this issue more consistently?
- Marina I was recently advised to try taking Maca as a supplement. I didn’t see any reference to it in the FAM protocols. Do you have any information about how to incorporate Maca into the protocols, like at which phase should I take it for the best benefit? Also, is it okay to take alongside the Nuan Gong Yun Zi Pian supplements? Thank you!
- Kimberly Do you have a FAM cart checklist that combines the volume of supplements I should purchase from MetaGenics if my husband and I will be doing the gut repair and the detox together? Also, we frequently use coffee enemas for detox purposes. Do you suggest avoiding using them while following FAM?
